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Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

30-Min Power 1 with Derik E



  • 30-Min Chakra Flow with Shaelle E

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

  • Splits Workshop with Talita S

    Have you wanted to do a split?
    This is a workshop to get you ready for your full splits.

    Want to connect? Follow us @hot8yoga

  • 30-Min Morning Stretch with Judy L

    This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is per...