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Watch this video and more on Hot 8 Yoga On-Demand

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26 & 2 with Deanna A

90 MINUTES

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  • 26 & 2 with Deanna A

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music...

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