Pranayama Workshop with Raea B
45 MINUTES
•
10-Feb-2021
The active breathing meditation assists energy to flow and opens the body. The breath work is very powerful and it brings rapid transformation which enhances your intuition and creative expression. This process also aids in opening up the energy centers of the body, releases stress, alkalizes the body and heals the nervous system.
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Want to connect? Follow us @hot8yoga
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