Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

30-Min Black History Month Yoga Barre with Christina B

20-30 MINUTES

Up Next in 20-30 MINUTES

  • 30-Min Morning Stretch with Judy L

    This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is per...

  • 30-Min Abs with Judy L

    30 minute workout for your abdominal muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Yoga Barre with Dani L

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...