30-Min Sculpt with Judy L | Collaboration with Sumatra Activewear
20-30 MINUTES • 13-Feb-2021
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
This class is a collaboration with Sumatra Activewear. Their website: https://www.sumatraactive.com/
Use promo code "HOT82021" on Sumatra Activewear website which will give you a free set of weighted bangles or the free racerback with the purchase of an active set!
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Up Next in 20-30 MINUTES
-
30-Min Abs with Jerubaal A
30-Min workout for your abdominal muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
-
30-Min Yoga Barre with Nicki S
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...
-
30-Min Power with Raea B
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
shop....
