30-Min Power with Eddy R
20-30 MINUTES • 07-Jun-2021
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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30-Min Human Design "Reconnect to You...
This Mini Workshop will introduce you to Human Design in order to help you "Reconnect to Your Authentic Self"
Want to connect? Follow us @hot8yoga
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30-Min Power with Kathleen C
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
shop....
