30-Min Power 1 with Derik E
20-30 MINUTES
•
05-Mar-2021
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to improve their practice.
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Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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