Live stream preview
10-Min Shoulder Stretch with Kelly C
5-15 MINUTES • 12-Aug-2021
10 minute stretch focused on your shoulders.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Crew
Up Next in 5-15 MINUTES
-
15-Min Lower Back Release with Derik E
15 minute stretch for your lower back.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
15-Min Hamstring Stretch with Derik E
15 minute stretch for your hamstrings.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
10-Min Core with Cierra F
10-Min workout for your abdominal muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
