Up Next in YIN

• 

  18:06

  15-Min Lower Back Release with Eddy R

  15-Min Lower Back Release with Eddy R

  15-Min stretch for your lower back and hips.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com

• 

  20:05

  15-Min Hamstring Stretch with Teresa L

  15-Min Hamstring Stretch with Teresa L

  30-Min stretch for your hamstrings. This class is meant for relaxing and stretching.

  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com

• 

  1:00:59

  1-Hour Yin/Yang Flow with Eddy R

  1-Hour Yin/Yang Flow with Eddy R

  Perfect balance of power yoga and yin yoga.
  Power yoga is vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
  Yin i...