Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

45-Min Hip Mobility Power 1 with Rachel H

POWER 1

Up Next in POWER 1

  • 45-Min Power 1 with Chris B

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

  • 30-Min Power 1 with Raea B

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

  • 1-Hour Yin/Yang Flow with Jerubaal A

    Yin Yang blends two styles of yoga into one practice — bringing together the benefits of a more active and dynamic Yang practice with a more passive and gentle Yin practice.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com