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Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

Double Trouble Sculpt with Christina B & Christina G

SCULPT

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    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music. Class is co-led by your October 2020 Lead Sculpt Teacher T...

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