Double Trouble Sculpt with Christina B & Christina G
60 MINUTES
•
15-Sep-2020
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music. Class is co-led by our 2020 Sculpt Lead Teacher Trainers.
shop.hot8yoga.com
Up Next in 60 MINUTES
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Sculpt with Christina G
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
shop.hot8yoga.com
-
Sculpt with Christina B
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
shop.hot8yoga.com
-
Power 1 with Anissa F
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...