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Power with Omar L

45 MINUTES • 23-Jul-2020

This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

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Crew
Omar L yoga instructor

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  • Power with Omar L
    51:08
    Power with Omar L

    Power with Omar L

    This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

    shop.hot8yoga.com

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