Up Next in 45 MINUTES

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  47:37

  45-Min Dance Cardio Fit with Ilan N

  45-Min Dance Cardio Fit with Ilan N

  45 minute workout mixed with dance and fitness. This class is high energy with upbeat music.
  
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  46:54

  45-Min Power with Maria W

  45-Min Power with Maria W

  This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

  Want to connect? Follow us @hot8yoga

  shop....

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  46:16

  45-Min Hip Opener Power 1 with Ash M

  45-Min Hip Opener Power 1 with Ash M

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...