Up Next in 45 MINUTES

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  45:19

  45-Min Sculpt with Jane J

  45-Min Sculpt with Jane J

  This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com

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  43:30

  45-Min Sculpt with Judy L

  45-Min Sculpt with Judy L

  This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com

• 

  45:16

  45-Min Power with Camila G

  45-Min Power with Camila G

  This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

  Want to connect? Follow us @hot8yoga

  shop....