26 & 2

26 & 2

This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26 & 2 assists in developing the concentration needed for meditation and proper alignment

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26 & 2
  • 26 & 2 with Shazi U
    1:31:58
    26 & 2 with Shazi U

    26 & 2 with Shazi U

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26&2 with Nichole P
    1:28:38
    26&2 with Nichole P

    26&2 with Nichole P

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26 & 2 with Braden B
    1:11:49
    26 & 2 with Braden B

    26 & 2 with Braden B

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26 & 2 with Deanna A
    1:25:10
    26 & 2 with Deanna A

    26 & 2 with Deanna A

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26 & 2 with Mike A
    1:36:10
    26 & 2 with Mike A

    26 & 2 with Mike A

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26 & 2 with Chelsea M
    1:30:58
    26 & 2 with Chelsea M

    26 & 2 with Chelsea M

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26 & 2 with Karli M
    1:51:20
    26 & 2 with Karli M

    26 & 2 with Karli M

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

  • 26 & 2 with Francesca A
    1:28:26
    26 & 2 with Francesca A

    26 & 2 with Francesca A

    This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26...

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