Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

Power 1 with Whitney E

WHAT'S NEW

Up Next in WHAT'S NEW

  • Dumbbell Workshop with Braden B

    This workshop shows you how to use your dumbbell weights properly while working out. It is a whole body workout targeting lower body, core and upper body.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 45-Min Cardio Dance Party with Ilan N

    This class is a dynamic fusion of cardio and dance designed for developing long and lean muscles. It is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Yoga Barre with Nicki S

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

1 Comment