Up Next in SHORT WORKOUTS

• 

  13:50

  15-Min Backbends with Maria W

  15-Min Backbends with Maria W

  15 minute workout focusing on opening your heart and strengthening your back muscles.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com

• 

  06:09

  5-Min Abs with Whitney E

  5-Min Abs with Whitney E

  5-Min workout for your abdominal muscles. This class is high energy with upbeat music.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com

• 

  13:21

  10-Min Glutes with Whitney E

  10-Min Glutes with Whitney E

  10-Min workout for your glutes. This class is high energy with upbeat music.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com