Up Next in SHORT WORKOUTS

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  32:44

  30-Min Booty & Legs with Jillian F

  30-Min Booty & Legs with Jillian F

  30-Min workout for your legs and glutes. This class is high energy with upbeat music.
  
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• 

  15:47

  15-Min Flow To Stillness with Derik E

  15-Min Flow To Stillness with Derik E

  Perfect balance of power yoga and yin yoga.
  Power yoga is vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
  Yin i...

• 

  19:05

  20-Min Flow To Stillness with Derik E

  20-Min Flow To Stillness with Derik E

  Perfect balance of power yoga and yin yoga.
  Power yoga is vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
  Yin i...