Skip to main content

Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

Start your free trial Learn More

Already subscribed? Sign in

15-Min Backbends with Maria W

SHORT WORKOUTS • 26-Jul-2021

15 minute workout focusing on opening your heart and strengthening your back muscles.

Want to connect? Follow us @hot8yoga

shop.hot8yoga.com

Crew

Maria W yoga instructor

Up Next in SHORT WORKOUTS

06:09

5-Min Abs with Whitney E

5-Min Abs with Whitney E

5-Min workout for your abdominal muscles. This class is high energy with upbeat music.

Want to connect? Follow us @hot8yoga

shop.hot8yoga.com
13:21

10-Min Glutes with Whitney E

10-Min Glutes with Whitney E

10-Min workout for your glutes. This class is high energy with upbeat music.

Want to connect? Follow us @hot8yoga

shop.hot8yoga.com
18:06

15-Min Lower Back Release with Eddy R

15-Min Lower Back Release with Eddy R

15-Min stretch for your lower back and hips.

Want to connect? Follow us @hot8yoga

shop.hot8yoga.com

Load More