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Sunday 11/15 10:30AM PST | Morning Coffee Power 1 with Judy L

POWER 1
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  • Tuesday 11/24 12:00PM PST | Power 1 w...

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...