Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

15-Min Lower Back Release with Eddy R

FEATURED CATEGORY

Up Next in FEATURED CATEGORY

  • Yoga Barre with Laura P

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Hot Power Fusion with Marie K

    This set series is an hour-long, shoulder and wrist-friendly class without chaturangas (high to low push-ups) that combines the 26 & 2 and Power Yoga styles. Hot Power Fusion includes balancing, core work, hip openers and inversions accompanied by music, encouraging mindful focus and detoxifi...